Dr. Chad Larson is a certified clinical nutritionist and certified strength and conditioning specialist. He practices integrative naturopathic medicine which largely treats patients based on conventional medicine strategies and tests, but the treatment is usually more on a holistic protocol. Chad became passionate in fitness at a young age and even started training people when […]
Welcome to FitFluential Radio - The Intersection of Health, Wellness & Fitness!
Welcome to FitFluential Radio - the Intersection of health, wellness & fitness! Join hosts Kevin Cottrell & Kelly Olexa as they interview thought leaders & world-class experts and explain and simplify often complex health, wellness & fitness topics. Each episode will give you the practical actionable routines and tools that you can use to continue your journey towards optimal healthy living.
FitFluential (www.fitfluential.com) was founded by CEO Kelly Olexa in 2011 and is the leading multinational network of highly influential fitness, health, and wellness enthusiasts sharing their journey both online and offline through multiple social media platforms. The FitFluential network includes more than 15,000 members and 5,000 ambassadors.
As CEO of FitFluential, Kelly has an intimate view into the confusion, myths, misinformation, and hype regarding health and fitness that prevents people from reaching their goals or only work in the short-term.
FitFluential Radio will cut through the noise to bring listeners the most effective, actionable strategies from trusted experts.
We welcome your questions, feedback, ideas, input and suggestions on future topics and interviewees. Please use the FitFluential Radio Contact Form. Each week, we will review submitted questions and feedback and respond regularly via additional specific episodes covering frequently asked questions or deeper dives into health & wellness concepts that listeners desire additional information on.
Interested in appearing as a guest on FitFluential Radio? Please see the Guest Information Page for details on how to submit your application to appear on a future episode.
Welcome back to FitFluential Radio! Today, we’re discussing various articles supporting our previous discussions on why fat isn’t really “the bad ingredient,” why blocking blue light is essential for our health, and how not taking care of your mitochondria can lead to a whole roster of diseases. We even have an article that says trying […]
He may not like the term, but most people describe Jay Cardiello as a celebrity trainer. His career started when he got into a sports-related accident involving a long jump and his tailbone. When he was confined for recovery for over a year, he had an epiphany and he realized how much more he can […]
Dr. Mike Roussell knows the nutrition game. On top of being a nutrition expert, Mike is also an author of several books as well as a nutrition adviser for Men’s Health and Shape magazines. He believes in the idea of what he calls the “Psychology of Nutrition” or the mental aspect of eating and dieting. […]
Welcome back to FitFluential Radio! On today’s episode, we’re discussing how processed or refined oils are really bad for you, how camping can help reset your circadian cycle, and why artificial light exposure and addiction is bound to be a problem, not just for you, but for the next generation. We also discusses a study […]
Dr. Greg Wells is a scientist, author, health coach, and grew up as an athlete that spent most of his time in competitive swimming. Soon after he got his degree, he started a consulting company that helped big companies implement health and wellness in their system. He then went back to school to get his […]
Simone Cohn holds a health science degree with a focus on therapeutic body works, massage and reflexology for women. She had this practice for 13 years, happily working as her own boss which allowed her to work around two small kids. Her practice would soon change, not because of her goals, but due to a […]
Welcome back to FitFluential Radio! On today’s episode, we’ve gathered articles all over the internet that provides the latest information in the world of health and fitness. These articles cover topics on the bad side of going alkaline, how some non-organic vegans or vegetarians are putting themselves at risk for hormonal issues, and how conventional […]
One look at Josh Chewning and you’d think he’s the kind of guy that has a good life and never struggled with anything. His infectious energy and smiles do a great job at hiding the fact that he’s a cancer survivor and that he once struggled to get his life back. In part 2 of […]
Welcome back to FitFluential Radio! Today’s episode will be a special announcement for the next few weeks here at FitFluential and will start as early as this February. We’ll have new shows based on a listener-driven format. The new shows will cover frequently asked questions from our email or from the people we meet outside […]
Josh Chewning is a personal trainer who started his career as a computer crime investigator shortly after leaving the army. He realized he didn’t like knowing the ugly side of humanity, so he quit. It wasn’t long before he heard an inspiring story from his friend, who was a personal trainer, who had a client […]
Valerie Waters is a personal trainer in Hollywood and has been sculpting celebrity bodies for over 20 years. She started getting into fitness when she was still in high school and trained for track & field. She fell in love with strength training as she found weight lifting as a form of stress relief, which […]
Jason Fung is a world leader when it comes to weight loss and fasting. He is a firm advocate of fasting as a means of not just weight loss, but also healing and detoxification. He is also the author of the popular diet books The Obesity Code and The Complete Guide To Fasting. In part […]
Jason Fung is an author and nephrologist, a doctor who specializes in kidney health. He is considered one of the world’s leading experts when it comes to weight loss and reversing diabetes by way of fasting. For the first few years of practice, Jason was like most doctors when it came to treating patients ? […]
Patricia Cashion is a wellness chef known for her recipes aimed specifically to maximize nutrition without sacrificing taste. She’s a graduate of Le Cordon Bleu and started her career catering for big groups while also working on integrative medicine with Amy Myers and healed patients through her recipes. On top of her amazing chef skills, […]
Welcome back to FitFluential Radio! On today’s episode, we’ve gathered articles from all over the internet that provides the latest information in the world of health and fitness. We’ve found articles talking about some of the topics we discussed in previous episodes such as the connection between sleeplessness and aging and how it’s possible to […]
Rob Grobman is a Krav Maga, Fitness, and Firearms professional. He was recognized as the youngest certified Krav Maga instructor in the US at 16 and has been practicing for 11 years. He has also served as a 1st sergeant in the Israeli military as well as in the IDF Special Forces as a sniper. […]
Mark Crabtree is a trainer and founder of Ignite Fitness Inc. Mark has plenty of certifications under his belt including being a certified athletic trainer for professional athletes. He drew his fitness inspiration from Arnold Schwarzenegger, which made him want to get stronger and get bigger muscles. He decided to learn more about training and […]