FFR098 How to Bounce Back When Life Tries to Run You Over. Real Emotional Healing Talk with Tasha Edwards Tasha Edwards is a Certified Personal Trainer, Certified Group Fitness Instructor, author, motivational speaker, and one of FitFluential’s earliest ambassadors. She is the owner of Hip Healthy Chick, a website catered to her interests in […]
Welcome to FitFluential Radio, The Podcast.
If you’ve ever found yourself confused and LOST by all the information online and in books, magazines and on TV about losing weight, getting fit, improving longevity and feeling BETTER every year, you aren’t alone.
At FitFluential, and on our FitFluential Radio podcast, our goal is to be YOUR guide in navigating through this overabundance of information. We know that getting healthy isn’t just about your workout, nor is it just about your diet. It’s about how you LIVE, and our goal is to teach you how to LIVE BETTER. Fitness and health truly can be a way of life, and as you tune in to our podcast interviews, you’ll have the opportunity to learn from some of the best, most highly credentialed, experienced experts in the health, wellness, medical and fitness fields. You’ll also hear from REAL PEOPLE- men and women like you, who have found their fitness and transformed their body and minds and LIVES. They have become FitFluential and want to share their stories with you. (Hint: if this is you and you’d like to share YOUR transformation story on FitFluential.com or on the FitFluential Radio Podcast, email us here.)
FitFluential Radio will cut through the noise to bring listeners the most effective, actionable strategies from trusted experts.
We welcome your questions, feedback, ideas, input and suggestions on future topics and interviewees. Please email us at firstname.lastname@example.org. Each week, we will review submitted questions and feedback and respond regularly via additional specific episodes covering frequently asked questions or deeper dives into health & wellness concepts that listeners desire additional information on.
Click on some of the most recent episodes below and enjoy! Be sure to subscribe on iTunes and we’d love it if you’d review the show as well! Thank you so much!
Dr. Glenn Livingston is a veteran psychologist and author of the book Never Binge Again, a short yet comprehensive guide to controlling emotional eating and food obsession as well as knowing how to achieve your fitness goals. Having been a binge eater before, he relates his own story regarding the vicious emotional cycle of […]
FFR094 Stop the Negative Self-Talk. How Changing the Way We View Ourselves Can Change Our Bodies and Also Our LIVES. Fit Bottomed Girls REAL TALK with Jennipher Walters and Kristin Seymour of Fit Bottomed Girls Jennipher Walters and Kristen Seymour are the owners of Fit Bottomed Girls, a body positive company that strives to let […]
Jenn Baxter is an accomplished author, speaker, blogger, and the founder of Live A F.A.S.T. Life. She has been published in numerous online and print publications and has appeared at countless events to speak on various topics including downsizing and minimalism, clean eating, healthy living, and spiritual health. She is a regular guest on NBC’s […]
Check out this episode! KatyRose Nogales is an athlete who likes to constantly challenge herself and others as a form of accountability and motivation. She writes about her fitness journey to show all of her readers that in being fit and strong, there are no magic pills or quick fitness programs; only discipline and dedication. […]
Katrina Pilkington is a NASM Certified Personal Trainer, AFAA Group Fitness Instructor, and a busy mother. She is the owner of Fitty Kat, a website that serves as her personal outlet on all things related to fitness, nutrition, and everything in between. On today’s episode, Katrina describes the moments in her life that encouraged her […]
Devon Moretti wants you to eat, lift, live, and love yourself. She is a personal trainer who teaches her students female empowerment and confidence in their body even before they reach their fitness goals. She advocates feeling comfortable in your own skin or weight – regardless of how it currently looks. She provides personalized programs […]
Emily Allen is a nutrition coach and owner of Health by Emily, a business that serves to help others lose weight in the healthiest way possible. Like some of her clients, Emily also had body image and health struggles – specifically, she was clinically obese. When she had health issues that doctors said correlate to […]
Bryan Falchuk is a bestselling author, speaker, and life coach. He has been featured in several major publications including Inc. Magazine, The L.A. Times, and the Chicago Tribune. His life is an example of what people are truly capable of once they set their minds to it. Bryan has faced health problems, career struggles, and […]
Dr. Renee Matthews is passionate about educating others regarding asthma, a condition she personally suffers. She has appeared on numerous TV shows such as The Oprah Winfrey Show, WGN-TV’s People to People, and Roland Martin’s NewsOne Now. Additionally, she is a contributing author for Ebony Magazine, where she contributes to topics regarding asthma, health, and […]
Shelley Hopper is a content creator, copywriter, social media guru, influencer, and a full-time mom among many other things. She is currently the Digital Media Manager of FIT4MOM, the world’s largest fitness program for new mothers that offers prenatal and postnatal fitness classes across the United States. Shelley found her passion for health and fitness […]
Robyn Baldwin is an Alpha Female and works to support women (and also men) in finding work-life harmony. Despite being diagnosed with an incurable disease, she treated it as a blessing in disguise as it allowed her to understand her body more as well as what being healthy is really all about. She also has […]
Julie Bevel knows the power of touch when it comes to using massage as a therapeutic treatment. She is the owner of Fox River Spa & Salon, specializing in Sports and Thai Massage, and is licensed to perform lymphatic drainage, myofascial, and prenatal massage. Her techniques are all geared to help clients increase their range […]
Millions of people across the country deal with significant hormonal imbalances – many struggle with health issues without knowing or fully understanding the root cause of why they feel depleted, have rapidly gained a significant amount of weight, feel sluggish or have trouble sleeping. Many of you are already aware that I struggle with massive […]
Gene Soboleski is the founder of Big Zig Fitness and an ultra-marathon enthusiast, a clinical nurse, an exercise specialist, and currently a FitFluential Ambassador. He has been a runner for most of his life, but he also delved into cross country skiing as well as soccer. His main motivation for fitness is himself, describing the […]
To describe Dave Parsons as a running enthusiast would be an understatement. He has logged over sixteen thousand miles since 2010, ran across nineteen different states, and finished twelve marathons with three of those in the famous Boston Marathon. When he’s not running, he represents the Cap City Half Marathon and entices people of all […]
Lauren Harris-Pincus is a speaker, author, nutritionist, and registered dietitian in private practice. She is also the founder of Nutrition Starring You, LLC, a company that specializes in weight management for preventing and treating diabetes. Her robust clientele includes celebrities as well as large corporations and charitable organizations. She draws her passion in fighting childhood obesity […]
Gina Aliotti is a multi-awarded professional bodybuilder and competitor and is the co-founder of Devotion Nutrition, a company that helps people stay devoted to their fitness lifestyle through high-quality food products and supplements. She is also a Certified Personal Trainer, CrossFit Instructor, Yoga Instructor, and a marathon runner. In between her work as a personal […]